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Keto Diet: Ultimate Bodybuilding Training: The Complete Weight Training: Get Bigger Leaner and Stronger, The Science, Meal Plans 3 Book Bundle
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From the author of best-selling books Ultimate Bodybuilding Training and Ditch the Cardio:
Slim waistÂ
Visible abs
Round broad shouldersÂ
V-shaped defined back
Visible muscular chest
Muscular and vascular arms
Nicely shaped muscular legs
These are the key characteristics of a ripped physique that Keto Diet: Ultimate Bodybuilding Training focuses on developing...
If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym...doesn't matter how old you are or what shape you are in now...you want to listen this audiobook.
Here's the deal:
Burning fat and building muscle and staying in fantastic shape is not as complicated as the "experts" make it out to be.
Say goodbye to...
Jogging for hours on end.
No more cross crazy 300 bpm workouts that can be dangerous.
And no more living in the gym to get a "six pack".
You also don't have to live on low carb island or restrict yourself to water and skipping meals to just to lose weight and gain it all back.
This audiobook is also for those frustrated from weight training, without getting the results that they should be getting...I want you to find the missing pieces that are holding you back, so you can finally get the results you deserve.Â
Lastly, Keto Diet: Ultimate Bodybuilding Training is not just about muscle. It incorporates exercise routines that you can use in your lifestyle without slaving away in the gym with no results.
Gain control over your body, develop self-confidence, self-mastery, and maximize your potential. Make the positive changes to your physique now.Â
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Audible Audiobook
Listening Length: 12 hours and 45 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Donovan Ekstrom
Audible.com Release Date: February 1, 2019
Language: English, English
ASIN: B07N8J245Z
Amazon Best Sellers Rank:
A well written bundle Ultimate Bodybuilding Training guidebook. If you're wanting to begin a Keto Diet. I found the information on Get Bigger Leaner and Stronger. This is a must for beginners following the keto diet!
Ultimate Bodybuilding Training will teach you how to use food as a tool for:Experience permanent weight loose without starving.Kick up your metabolism while boosting your energy level.Improve your good cholesterol level etc
This is a very resource able book. I am reading this book all of the instruction very easy to understand. The Complete Weight Training I am following I really benefited. I am fully satisfied with this book. I appreciate this book.
An amazing compendium of well-researched information on keto bodybuilding intermittent fasting and other holistic information. However it needs to be professionally edited again as there are grammar errors and time of day errors.
The book is beautifully presented, with each exercise and the muscles worked illustrated and fully described with keto diet system. It is a must have for every serious strength trainer.
This book is great for beginners! We have tried several recipes and they are great. nothing crazy to buy. Highly recommend!
Very helpful book on keto diet, has lots a info and well researched material to help you reach your goals.
This is amazing book. I would must recommended for this book. Specially thanks to author.
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